You Could Be Feeling A Million Times Better Right Now If You Only Knew How To Stretch Properly! It is a simple answer that is often overlooked, but stretching has the ability to
Rid your body of pain
Heal past injuries
Prevent future injuries
Keep you flexible and active
And make you look and feel young!
As a yoga instructor, author Julie Schoen understands the power of stretching. In fact, she used it herself to heal her body after a serious car accident left her broken and depressed. But you don’t have to do yoga in order to benefit from stretches! Schoen has compiled Keep Calm and Stretch as your guide to the 44 best stretches to do on a regular basis, each with photo demonstrations and step-by-step instructions for stretching effectively.
Discover the secrets to getting more flexible and you will be amazed at how good your body and mind start to feel. Keep Calm and Stretch has the potential to change your life.
Don’t wait a moment longer — get your book today!
And don’t miss out on the first book in this series, Keep Calm and Breathe by Julie Schoen
The specs of ‘Keep Calm and Stretch: 44 Stretching Exercises To Increase Flexibility, Relieve Pain, Prevent Injury, And Stay Young!’ are:
- Manufacturer: Little Pearl Publishing (2012-11-13)
- Language: English
- Product Dimensions: 0x0x0 inches
- Shipping Weight: 0 pounds
Here are some REAL customer reviews:
“A guide to stretching that works!”
This is exactly what I was looking for. I recently suffered through a car accident and as a result have numerous issues to deal with now. This handy guide gives me not only the basics but many (many!) I hadn’t seen before, and am now trying…Read more
“Definitely for you if you’re stressed or tight!”
“if you have time, do it but if not don’t sweat it” part of fitness and health. This book will convince you otherwise!!! I want to go stretch now!! The author does a good job of explaining why…Read more
I bought this, thinking I could do the Kindle library borrow. But it wasn’t until a few weeks later that I realized you can only do it ON your Kindle. Mine broke, so I used my computer to purchase it because I know I’m getting another Kindle this…Read more
Over the past six years, Julie Schoen has dedicated her life to pursuing knowledge and sharing it through her writing and teaching. In 2005, she was in a hit-and-run car accident, leaving her with serious injuries to her head and spine. After consulting numerous physical therapists and chiropractors, Schoen turned to yoga and meditation to heal her body and spirit. During the long healing process from this accident, she developed a new gratefulness for life’s opportunities and takes advantage of each one that she is given.
As an experienced teacher and yoga instructor, Schoen has traveled the world studying with and absorbing the wisdom of each person she meets. A devoted wife and mom, she is thankful for the opportunity to make a living writing, teaching, and traveling, while still being present for every moment of her life.
Get Keep Calm and Stretch: 44 Stretching Exercises To Increase Flexibility, Relieve Pain, Prevent Injury, And Stay Young! at the best price available today.