Herbalife Shake Recipes

Just sharing some of the Herbalife Shake Recipes we and many other Herbalife independent distributors use to make their shakes taste great!   ICE CREAM SANDWICH 1 Cup of Water/Ice 1 scoop Vanilla Protein Drink Mix 2 Scoops Cookie N’ Cream Formula 1 1 TBSP Vanilla Pudding 1 pump Vanilla Syrup   KAHLUA & CREAM […]


Herbalife Weight Loss

Driving weight loss with the Herbalife products is not as hard as you think. Many people struggle with their weight and getting into the Herbalife products can pay huge dividends. The secret sauce to success takes just one step. It’s not a sprint! It’s takes a little effort everyday! The Herbalife products are great for […]

Herbalife Products and Cost

How Much is Herbalife?

When searching for how much does Herbalife cost, you’ll be happy to find that all the amazing Herbalife products are made to cost the same amount, if not less than the amount you spend on your regular diet. Let’s examine the most popular and one the core products of Herbalife, the Formula 1 shake. Each Canister creates about 30 meals replacements […]


Herbalife Products

Herbalife products are the cornerstone of the entire company. Started from a concept to the trunk of a car to a million dollars in sales. The Herbalife company and its products are now a 35 years old, evolved several time and are the leaders in the supplement market. Herbalife Products Creator Mark Hughes The Herbalife […]


Fitness of the Mind Body and Spirit

Fitness of the Mind Meditation, an exercise recommended for everyone, but especially those of us with hectic, stressful lifestyles, is defined as an engagement in contemplation, especially of a spiritual or devotional nature. Meditation has been shown to relieve stress, and promote overall good health, by simply reflecting upon our day, and finding happiness within […]

Attitude Equation


I saw an equation that I think a ton of people need to see before they make decisions and rush to judge people or products or companies or employers or employees. It’s called attitude. Attitude is the difference between setting a goal and not making it or crushing your goal and going for more. Your […]


What Herbalife Products Are Best For Me

We’re writing this post, What Herbalife Products Are Best For Me, because we received a ton of emails from people asking this question. Core Products About Cellular Nutrition Our core products, Formula 1 Nutritional Shake Mix, Formula 2 Multivitamin Complex and Formula 3 Cell Activator, all work together to nourish your cells with the best […]


My Two Shakes

$2.25 for Breakfast and Lunch Two Herbalife shakes a day for 30 days only cost $2.25 each and as a member get a 25% discount. I have one for breakfast and one more for lunch. I mix in some snacks in between shakes, like, carrots, celery, watermelon slices, apples and I am good for the […]

Herbalife Independent Distributor

Setting Goals and Objectives for Weight loss is Stronger than Diet!

Setting Goals and Objectives for Weight loss is Stronger than Diet! Objectives and goal setting and a desire or an intention to meet said goals and objectives is, undoubtedly the most imperative piece of the puzzle when attempting to achieve anything worthwhile in life. The act of taking the first step and then following through […]


Can you tell me why the Institute of Medicine did not establish a Tolerable Upper Intake Level for alpha carotene?

The Institute of Medicine’s Food and Nutrition Board has reviewed the scientific literature to determine the lack of toxic side effects associated with the ingestion of alpha carotene. You can find extensive details of this literature review from …